Soulful Sessions

I am honored to become your Soulful Sessions “tour guide” and together we can create a safe & sacred space for you and/or your group to experience the very personal and transformitive, inward & upward journey of coming home to yourself. Learn a variety of “take with” proven techniques that you can apply at any moment to consistantly gain more inner freedom from many of life’s daily stresses. Practice communning with your Soulful Self and become your own “Best Guru”.

• Are you are seeking some inner calm that can carry you through the trials and tribulations of daily life?
• Or are you looking for a way to build your resiliency towards becoming less reactive and more proactive?
• Maybe you and/or your work team/ family or significant other is causing/experiencing anxiety that is preventing you from achieving your desired results.
• Or you’re in pain…. have a chronic illness…can’t sleep… or simply curious?

We can go on and on as to reasons why you may want or need to experience a variety of safe alternatives to medications and or other traditional medicine that has non-desired side effects in attempts to “heal” (mask) yourself from any of the many issues that complicate our lives, physically, emotionally, mentally and spiritually.

By understanding how your brain/body/mind/soul operate and then learning the main “how to” towards creating a consistent practice, using tools and techniques that were taught by the ancients and now confirmed by modern science. Through Sandra’s Soulful Sessions you will begin to gain some understanding, self-compassion and freedom from the repetitive stressful programs and patterns that plague you, our society and all who participate in it.

Sandra brings a wealth of knowledge and life experience to her Soulful Sessions. She generously shares her unique and creative talents, her innate passion for wellness and her drive to open up and free as many hearts as possible as an Ananda® Certified Meditation Teacher, an Emotional Freedom Technique Practitioner and Wellness Advocate. Her joy and sense of humor will keep you smiling for days as she utilizes her diverse education and experience in service with patience, trust, integrity, humor and humility.

Sandra is available for one to one private sessions, in-person through skype or on the phone by the single hour or in a packaged program designed to fit your personal needs. She is also available as a guest speaker for your organization, group or company, as a retreat leader or for your special event in Sedona.